Most people are only slightly aware of their other than conscious mind brains. Certainly, we really don't know much about the intellect to begin with. But as we begin to comprehend the deep rooted, it's actually pretty easy.

One of the reasons to realize it is it can help a lot. If you can reprogram your intellect, you can live life a lot easier. For example, losing weight or taking a new habit. If you reprogram your spontaneous mind, it will be automatic.

But if you treat like some mythic metaphor, this can be difficult. Like doing meditations, or some other crazy scheme.

But here's the real truth. It's not a separate part of your mind, it's just the part that you aren't paying attention to. Think of a laptop or computer. The stuff on the screen is your conscious, while the rest is your deep rooted. Stuff right here, right now, is just what you're focused on.

The stuff on your hard drive is like the stuff in your spontaneous mind. You can see that it's there, but it's truly not that critical right now. Just like there is stuff working in the background, so is your deep rooted mind mind.

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