Many persons that hypnosis is some kind of marvelous thing that only super advanced people can make use of, and only in selected scenarios.
The wonderful reality about trance, and that which has been kept hidden for so many years, is that it is super convenient to learn, and once you learn it, you can do anything you want with your life so long as you continue to do so on a regular basis.
One thing that is essential to understand is that hypnotism is not some magical instant fix that will solve all your problems, it is something that you'll need to do in a regular basis, just like exercising, if you want to find any of the good results.
The procedure is easy, get your informed thoughts relaxed enough so that you can accept the new thinking that you'd like which will help you get whatever you want out of life.
One thing that is absolutely vital is to make sure you are coming up with the right morals, so you don't end up making your life worse off rather than better off, so make sure you take some time in formulating your new values.