Being able to do something to enhance your lifestyle is a prevalent goal among men. We'd all love to get better somehow. But where do you start? How do you approach the path of self development?
First you'll need to recognize our brain comes in two halves. There is the rational thinking part, and the part that contains the emotions. The rational part, which we think is super powerful, is actually pretty weak. We think that we can somehow logically think our way out of problems.
But in reality, most of our behaviors are driven by emotional thinking, instead of logical thinking. For the most part, our actions are based on feelings and are out of our conscious awareness. We think our logical brains are in control, but they really aren't.
Even so, that doesn't mean we are doomed to a personal life of unhappiness. All you've got to do is reprogram your unconscious, and you'll have a lot better successes. And this gives us some extraordinary opportunities.
Most people don't like to stand up in front of others and talk. Most individuals would rather have a root canal than give a speech. After all, the potential dread and humiliation is horrible to think about. Like what if you forget what you're going to say?
Of course, if you try and reason your way out of this, it won't do any good. What's the reasoning behind this? Our fears are based on feelings, rather than logic. If you solve your other than conscious fears with mindful ideas, it will never work.
Nevertheless, if you want to reprogram your other than conscious, then it will work. When you attack your fears at the source, in the other than conscious, they are easy to kill.
Hypnosis is the best way to do this. If you are relaxed and near the state between being awake and being asleep, that's the best place to be. This is easy to do by yourself, or with the help of some technology.
For example, the online video below is one way to do this. Check it out.
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